Latest posts
The Power of Sticking With What You Know
It’s challenging to know what the next step is when you’re feeling stuck. For example, you might feel unsure of where you want your life or career to go or fear failure that prevents you from taking action.
How Positive Thinking Creates Positive Life Experiences
Mindfulness exercises are a great way to reduce stress and improve mental health. They help you to focus on the present moment. That empowers you to let go of what has happened or could happen in the future.
Why Do I Feel So Angry And Annoyed? And How To Fix It
That’s because when someone is angry, they may feel like they are not in control of their emotions or life. That can lead to hopelessness and helplessness, key symptoms of depression. Additionally, many people who experience chronic anger may also be more likely to suffer from depression due to the stress that irritation can cause.
The 3 Emotions That Prevent Success and How to Overcome Them
Nobody likes losing, but the paradox is that people who win a lot also fail often. There’s no way to play any game without risk. Managing the fear of failure is essential for anyone who wants to overcome traditional barriers to achieve new personal records.
How to Survive Family Gatherings This Holiday Season
Survive family gatherings with these strategies. Set realistic expectations, plan your involvement, take breaks, and engage in positive conversations. Embrace the chaos and handle differing opinions with understanding. Find answers to FAQs on how to navigate family dynamics.
The Complete Guide to Understanding Rainbows and What They Symbolize
You’ll find many exciting myths and legends associated with rainbows if you research. For example, in Greece, people believed that if you looked at a rainbow, you would turn into a donkey. In Native American folklore, many think rainbows bridge the physical and spirit worlds.
How Keeping A Journal Can Benefit Positive Thinkers
Another benefit of journaling is that it gives you a place to jettison all of your fears. Sometimes, just getting everything out of your head and onto paper can help relieve some of the stress and anxiety you’re feeling. And once it’s out of your head, you can focus on finding solutions to your problems…
How To Deal With Being Annoyed
There are so many positive things you can focus on; why bother worrying about a minor issue? Instead, why not put some effort into resolving your most significant problem? Any progress you make in that area will help your life substantially.
The Downside Of Positivity: Why Am I So Downbeat?
What are the things that tend to make you feel down? Once you know what these are, you can try to avoid them or prepare for them. Doing so is your first step towards feeling better.
How To Catch Up From Behind
Acknowledge that it will take time to catch up – You can’t catch up fast if you’re way behind. That’s a natural law, and you can’t avoid it, especially by obsessing over short-term gains.
