Bestselling Longevity Book – Outlive By Peter Attia MD

Buy Product

Dive into the #1 New York Times Bestseller Longevity book that’s changing lives across the globe! Dr. Peter Attia’s groundbreaking book contains a treasure trove of longevity secrets, isn’t just about living longer but living better. Forget conventional medical thinking on aging. This visionary physician presents a new approach to extending your “healthspan,” focusing on…



Bestselling Longevity Book

Embark on a life-changing journey towards living better and longer with this groundbreaking manifesto! Challenge conventional thoughts on aging and uncover a fresh, revolutionary approach to prevent chronic diseases and promote long-term health. All this from a visionary physician and leading longevity expert, Dr. Peter Attia.

Are You Ready to Live Longer and Better? Dive into Dr. Peter Attia’s insightful manual for longevity. Drawing on today’s cutting-edge science, he offers innovative nutritional guidance, techniques for maximizing exercise and sleep, and tools for enhancing emotional and mental well-being.

Author: Attia MD Peter

Color: White

Edition: First Edition

Package Dimensions: 41x237x821

Number Of Pages: 496

Release Date: 28-03-2023

No “biohacking.” Natural science is a strategic and tactical roadmap to enhance your lifespan and physical, cognitive, and emotional vitality. Dr. Attia’s mission is to guide you in learning to think about long-term health, empowering you to craft the perfect plan for you. In his inspiring longevity book, “Outlive,” readers will explore:

• The hidden truths about cholesterol tests and their limitations in assessing heart attack risks.
• The possibility of an unnoticed yet widespread liver condition as a precursor to chronic aging diseases.
• Exercise as a powerful longevity enhancer – and how to train for life’s “Centenarian Decathlon.”
• A shift from diet fads to a focus on nutritional biochemistry, using technology to personalize your eating patterns.
• The essential balance between physical health and emotional well-being, ensuring a fulfilled life.

With innovative insights into nutritional interventions, exercise optimization, sleep techniques, and mental and emotional health tools, this book is your guide to a vibrant future. Aging and longevity aren’t a course set in stone. Adaptable and within your control. Grab the steering wheel of your life and take a route that lets you outlive your genes, making each decade brighter and more vibrant than the one before!


There are no reviews yet.

Be the first to review “Bestselling Longevity Book – Outlive By Peter Attia MD”

Your email address will not be published. Required fields are marked *