Ancient Japanese Landscape

Mastering the Art of Resilience: Fall Down Seven Times, Stand Up Eight

The Japanese proverb “Nana korobi yaoki,” or “Fall down seven times, stand up eight,” is a powerful reminder of the resilience and perseverance needed to succeed. The phrase has its roots in Japanese martial arts, where falling and getting back up again are an integral part of training.

At its core, the saying encourages us to embrace failure as a natural part of the learning process. Whether in our personal or professional lives, we are bound to face setbacks and challenges. But our ability to pick ourselves up and keep moving forward ultimately determines our success.

Fall down seven times, stand up eight.

— Japanese Proverb

Be Ready to Bounce Back

The saying also highlights the importance of resilience, the ability to bounce back from adversity. Resilience is a crucial trait that helps us navigate the ups and downs of life, enabling us to stay focused on our goals and remain committed to our values.

To “stand up eight” after falling seven times requires an unwavering commitment to our aspirations, a belief in our ability to overcome obstacles, and a willingness to learn from our mistakes. It takes courage to face failure head-on, acknowledge our weaknesses and shortcomings, and use them as opportunities for growth.

The Truth Remains – The Art of Resilience

The saying is relevant to individuals, but people may also apply the term to teams, organizations, and even nations. It reminds us that setbacks are temporary and that we can always choose to rise again. The phrase encourages us to persevere, to keep pushing forward, and never to give up.

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In conclusion, the Japanese proverb “Fall down seven times, stand up eight” is a powerful reminder of the importance of resilience and perseverance in our personal and professional lives. It encourages us to embrace failure as an opportunity for growth. We must remain committed to our goals, and always to keep moving forward. That’s what the art of resilience is all about.

Updated 11/01/2023